RECRUITMENT EFFECTS
80%
of people from
rural areas
100%
of people
within the desired
age range
66,7%
women
33,3%
men
60%
of people inactive
40%
of people active
Moduły
healthy kitchen
(local products, food processing,
savoir vivre, bio products,
conscious consumer)
common use of internet
(registration of home visits, official
matters, online shopping, obtaining
information)
cosmetics and
natural chemicals
household management
(household budget, organization of
housework)
sport / fitness
backyard garden
(eco-cultivation and processing)
HEALTHY KITCHEN (40h)
The course is aimed at people who want to eat
healthy and consciously.
Lidia Marcinkiewicz (15h)
She has many years of experience in conducting workshops with the catering industry. A supporter of the so-called “slow life”, paying special attention to eating healthy.
Małgorzata Redak (25h)
Nutritionist, advocate of cold-pressed oils, which she prepares herself. For many years she has been providing consultations and running workshops for both children and adults.
GENERAL OBJECTIVES:
– familiarization with the principles of healthy eating,
– familiarization with the concept of organic products,
– familiarization with the concept of a conscious consumer.
BACKYARD GARDEN (30h)
The course is addressed to people who want to increase their knowledge about cultivation in backyard gardens, eco-cultivation and processing.
Edyta Jaroszewska-Nowak
Agri-environmental advisor, member of the Poviat Council of the West Pomeranian Chamber of Agriculture in Szczecin.
Co-founder of the West Pomeranian branch of Ekoland. She has been running an organic farm in Kluczków for 22 years.
GENERAL OBJECTIVES:
– familiarization with the basic principles of setting up a garden;
– increasing knowledge about popular plants, vegetables;
– familiarization with different processing methods;
– familiarization with the methods of storing food.
SPORT/FITNESS (30h)
The course is aimed at people who want to improve their physical condition
and knowledge about active leisure
Andrzej Kmiecik (4h)
Thanks to many years of pedagogicalpreparation, he is able to pass on hisknowledge and encourage everyone tophysical activity
Aleksandra Sikora (12h)
Certified EMS trainer and fitness trainer. She has
always been associated with sport, and is
passionate about a healthy lifestyle and physical
activity.
Andrzej Bartłomowicz (14h)
A very successful athlete. An active Nordic walking and fitness
instructor in the Commune Center of Culture and Libraries in the
Commune of Dobra.
GENERAL OBJECTIVES:
– improving physical condition;
– shaping movement coordination;
– shaping good habits;
– improving exercise tolerance.
HOUSEHOLD MANAGEMENT (50h)
The course is aimed at people who want to increase their knowledge in the field of money management and delve into the essence of planning in relation to their own homes.
Andrzej Smoliński
A graduate of the Trainer School of the West Pomeranian Business School and
the Academy of Management – training for instructors organized by Infrapark
S.A. Coach, graduate of The Cornerstone Coaching – Pillars of Coaching
program approved by ICF Global. Key Business Advisor at the Social Economy
Support Centre. President of the Association of Leaders and Fundraisers.
Co-founder of the Szczecin Center for Supporting Non-Governmental
Organizations SEKTOR 3 and the West Pomeranian Non-Governmental
Federation.
GENERAL OBJECTIVES:
– managing the household budget,
– planning expenses,
– skillful time management,
– conscious shopping,
– ergonomic home furnishing.
COMMON USE OF INTERNET (60h)
The course is addressed to people who want to use the Internet in a conscious and safe way. The aimof the course was mastering the rules of navigating the web, using handy tools, such as e-mail orinstant messaging, the ability to use electronic banking.
Gabriela Król
A graduate of Gdańsk Intermedia at the Academy of Fine Arts in Gdańsk, and Journalism and Social Communication at the University of Warsaw. She also gained knowledge about multimedia at Freie Universität in Berlin and Kunstuniversität in Linz, Austria.
She expanded her IT experience as a Frontend Developer at Desmart Software House in Gdynia.
COSMETICS AND NATURAL
CHEMICALS(30h) (30h)
The workshops were aimed at learning how to eliminate harmful ingredients and unnecessary chemicals from our lives. They were created for people who want to live in harmony with nature, who care not only for their health, but also for the health of their loved ones.
Lilianna Kempińska
A nature lover, she completed herbal medicine courses.
She creates cosmetics from what she finds in the field and in the garden.
GENERAL OBJECTIVES:
– increasing knowledge about natural cosmetics;
– elimination of chemicals from everyday life;
– familiarization with the history of natural cosmetics and their effects.
COURSE SCHEDULE
November 14 2020 – October 10
2021
Saturdays and Sundays (on average every second weekend a month)
PLACE OF REALIZATION
West Pomeranian Folk High School
Śliczna 4 street in Mierzyn
HOURS
9 am – 3:30 pm (with short breaks and a lunch break)
HYBRID FORM OF LEARNING
as a new challenge for participants and lecturers
